5 Weeks to Instagram Success
For Business owners who want to grow their business with Instagram
but don’t know how.
Are you?
-
- new to Instagram?
- unsure where to start?
- intimidated by technology?
- overwhelmed by the language of social media?
- ready to take the leap to grow your business?
Join me as I hold your hand and guide you through the journey to become an Instagram expert to grow your business in a fun and authentic way.
5 Weeks to Instagram Success
Business owners connect and learn with like minded entrepreneurs to continue your journey together.
Instagram Course Outline
Week 1 Set Up; Best Bio, Avoid errors, Save time.
Week 2 Posts; Photos, Filters, Hashtags
Week 3 Stories; Live video & Stickers.
Week 4 Plan Ahead; Content calendar.
Week 5 Insights, Audience, Growth and Beyond.
What you will get out of this program.
- Confidence
- Knowledge
- Success
- Satisfaction
- Support
- Community
What this course includes:
-
- Five weekly 2 hour group sessions via Zoom
- Access to an exclusive Facebook group community dedicated to this cohort only. A safe supportive place to connect and learn at your own pace with like minded entrepreneurs.
- Downloadable materials, guides, exercises, worksheets, to-do lists and session recordings
What this course costs:
- $250 which is an exceptional value considering I charge $50. per hour for one-on-one social media consultations.

About Eileen, the workshop leader:
Eileen has been studying social media for over a decade.

Get In Touch
If you want more info:
Go old school and give Eileen a call
Phone: 604-308-0137
Grateful that Spring is here. Spring is such a hopeful season 🌞. I`ve been seeing the Amtrak train to Seattle in the morning again. It makes my day when people wave back.😁
Do you wave, too?👋
#grateful #amtrak #hellomyfriends 😁💕

Grateful that Spring is here. Spring is such a hopeful season 🌞. I`ve been seeing the Amtrak train to Seattle in the morning again. It makes my day when people wave back.😁
Do you wave, too?👋
#grateful #amtrak #hellomyfriends 😁💕
Grateful that I found my old autograph book. These are messages from 1968 to 1970. That`s me and my friends at Little Mountain circa 1969. The sports day photo was me and my bestie Roberta. We had to win ALL the BLUE ribbons! (No participation ribbons back then, so only first place would do.)The photo with my Chihuahua Tiko might have been 1971 or 1972 Kootenay Lake.
All day, every day was spent outside.
It`s been a ride.
Did you have an autograph book? Did you have to come home when the street lights turned on?
#grateful #growingupinthe70s #autographbook #blastfromthepast #noparticipationribbons

Grateful that I found my old autograph book. These are messages from 1968 to 1970. That`s me and my friends at Little Mountain circa 1969. The sports day photo was me and my bestie Roberta. We had to win ALL the BLUE ribbons! (No participation ribbons back then, so only first place would do.)The photo with my Chihuahua Tiko might have been 1971 or 1972 Kootenay Lake.
All day, every day was spent outside.
It`s been a ride.
Did you have an autograph book? Did you have to come home when the street lights turned on?
#grateful #growingupinthe70s #autographbook #blastfromthepast #noparticipationribbons
Grateful for the women in my life. My mother, sister, daughter-in-law, aunts, friends, niece, cousins & co-workers. You inspire me, give me love, & keep me strong. 💕
I took this photo of a remarkable friend of mine on the walk to Buccerias last month. I think this photo embraces the collective strength of women everywhere.
Here`s to strong women. May we know them. May we be them. May we raise them.
#grateful #embraceequity #IWD2023 #strongwomen

Grateful for the women in my life. My mother, sister, daughter-in-law, aunts, friends, niece, cousins & co-workers. You inspire me, give me love, & keep me strong. 💕
I took this photo of a remarkable friend of mine on the walk to Buccerias last month. I think this photo embraces the collective strength of women everywhere.
Here`s to strong women. May we know them. May we be them. May we raise them.
#grateful #embraceequity #IWD2023 #strongwomen
Grateful for today`s sunshine. It`s been a while, my friend. I missed you.🌞 I was grateful for the opportunity to breathe in the fresh air & sunshine today.
It was another wonderful day. I started my day like most mornings; listening to Eckhart Tolle`s podcast. It grounds me. Then I spent time outside, & visited friends.
Do you enjoy simple pleasures, too?
What little things do you do just for you?
#grateful #simplepleasures #eckharttolle #eckharttollequote #justbestill

Grateful for today`s sunshine. It`s been a while, my friend. I missed you.🌞 I was grateful for the opportunity to breathe in the fresh air & sunshine today.
It was another wonderful day. I started my day like most mornings; listening to Eckhart Tolle`s podcast. It grounds me. Then I spent time outside, & visited friends.
Do you enjoy simple pleasures, too?
What little things do you do just for you?
#grateful #simplepleasures #eckharttolle #eckharttollequote #justbestill
Grateful for the beauty of the snow ❄️ and grateful that it is melting away today. 😁
Happy Sunday, my friends 💕
Snowflakes are one of nature`s most fragile things, but just look what they can do when they stick together.
Vesta M. Kelly
#grateful #itsabeautifulworld
#snowday

Grateful for the beauty of the snow ❄️ and grateful that it is melting away today. 😁
Happy Sunday, my friends 💕
Snowflakes are one of nature`s most fragile things, but just look what they can do when they stick together.
Vesta M. Kelly
#grateful #itsabeautifulworld
#snowday
Grateful for nature`s energy. Oh my goodness, it was wild & wonderful today at the beach! Not sure why it reminded me of the Desiderata. Maybe the part about the universe is unfolding as it should.
"Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy."
by Max Ehrmann ©1927
#grateful #getoutside #Desiderata #inwhiterock #maxehrmann

Grateful for nature`s energy. Oh my goodness, it was wild & wonderful today at the beach! Not sure why it reminded me of the Desiderata. Maybe the part about the universe is unfolding as it should.
"Go placidly amid the noise and the haste, and remember what peace there may be in silence. As far as possible, without surrender, be on good terms with all persons.
Speak your truth quietly and clearly; and listen to others, even to the dull and the ignorant; they too have their story.
Avoid loud and aggressive persons; they are vexatious to the spirit. If you compare yourself with others, you may become vain or bitter, for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans. Keep interested in your own career, however humble; it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs, for the world is full of trickery. But let this not blind you to what virtue there is; many persons strive for high ideals, and everywhere life is full of heroism.
Be yourself. Especially do not feign affection. Neither be cynical about love; for in the face of all aridity and disenchantment, it is as perennial as the grass.
Take kindly the counsel of the years, gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune. But do not distress yourself with dark imaginings. Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here.
And whether or not it is clear to you, no doubt the universe is unfolding as it should. Therefore be at peace with God, whatever you conceive Him to be. And whatever your labors and aspirations, in the noisy confusion of life, keep peace in your soul. With all its sham, drudgery and broken dreams, it is still a beautiful world. Be cheerful. Strive to be happy."
by Max Ehrmann ©1927
#grateful #getoutside #Desiderata #inwhiterock #maxehrmann
Grateful for the opportunity to tell my friends and family that I love them. Happy Valentines Day 💕💖 I love you. Namaste 💓
#grateful #allyouneedislove #ValentinesDay2023

Grateful for the opportunity to tell my friends and family that I love them. Happy Valentines Day 💕💖 I love you. Namaste 💓
#grateful #allyouneedislove #ValentinesDay2023
Grateful to smell the sea & feel the sky. Van Morrison said it perfectly.
#Grateful #vitaminsea #breathedeep

Grateful to smell the sea & feel the sky. Van Morrison said it perfectly.
#Grateful #vitaminsea #breathedeep
My Approach To Coaching
Frequently Asked Questions
What is Business Coaching?
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